Shift your focus.

Read: Philippians 4:4-9, Philippians 4:13, 2 Corinthians 10:3-5, Psalm 9:1-10 Stress doesn’t have to define your story. We’ve learned stress is a natural part of life, but Jesus can help us completely overcome it through His eternal peace. So, how can we surrender...

Stop giving stress power

Read: John 10:10, 1 Peter 5:7, Hebrews 10:23-25, Romans 12:1-3, Philippians 2:3-11 “I’m stressed” seems to be a pretty standard greeting these days, much like, “I’m busy.” And if we’re honest, we can often use our stress as a source of pride. Saying we’re stressed can...

You have access to perfect peace.

Read: Isaiah 9:6-7, Isaiah 26:3-4, John 14:25-27, Galatians 5:22-23 If you’ve dealt with stress for long enough, you realize you can postpone it, deal with it, and live through it, but you can’t overcome it on your own. Stress is chaos of the mind. It’s reacting to...

What are you putting emphasis on?

Read: Matthew 6:25-34, Philippians 4:8-9, Philippians 4:12-13 One of the first definitions of the word “stress” was “drawn tight,” which is a pretty accurate way to describe how being stressed feels. You feel like you can’t breathe or think—like you’re restricted. A...

Don’t let stress run your life.

Read: Matthew 11:28-30, James 1:5, John 14:27, Philippians 4:6-7 Stress is a struggle all too real for most of us. But it doesn’t have to be that way. A lot of times, we can view stress as something we just have to deal with, but Jesus actually offers us...
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