Trust the God-process

Read: Genesis 2:1-3 We’ve been talking a lot about habits, but what are they, really? Based on what we’ve learned the last few days, a habit is formed when you consistently meet an important need with a chosen behavior. Habits tend to get a bad rap, but they are...

Investigate and Make Changes

Read: 1 Corinthians 10:13 Have you started to dig into discovering a healthy identity? Did you come up with some identity-based goals and identity-healing truth from God’s Word? Have you found the right people to ask for help? Maybe you’ve realized that this isn’t so...

Be Kind to Yourself

Read: Matthew 22:37-40 The day you decide to get serious about making good daily habits is the day you step out of the “perfection zone.” This brings up today’s letter: be kind to yourself. On the day that you fail to keep up with your new habit, be kind to yourself....

Ask for Help

Read: Hebrews 10:24-25 Yesterday we talked about finding healthy identity in God’s truth about you. Today’s letter of HABITS may be one of the most important, because it’s vital to all of the rest: ask for help. In the book of Hebrews—a letter written to Jews who were...

Healthy Identity

Read: Romans 7:15-25 We all want good daily habits. But instead we do things like sleep in, get to work late, get home late, yell at the kids, eat or drink “just one more,” and check our email in bed.  So, how do we start breaking bad habits and start making good...