It’s so easy to let cutting words slip out. The problem is that the effect of our verbal stings can resonate with other people for a lot longer than we expect. The good news is twofold. First, we can learn to hold back when it’s tempting to deliver a put-down. Second, our words can also be generously kind, and these words also resonate – sometimes for entire lifetimes.

Today’s Challenge:

A five-minute refresher: Make the decision to catch your words before blurting them out. Just five minutes of intentional decision-making can set you up for a day of generous, kind communication.

I’ve got 15 minutes: Reflect on those closest to you – the ones that you’re probably more prone to get shirty with when you’re stressed/tired/hungry. Think about the last time you said something harsh to them – what was it? Are there particular words or phrases that you use repeatedly? Spring clean your vocabulary and eliminate the nasties.

I’ve got an hour: Ask a friend to evaluate your speaking voice. Things to question are: am I too blunt? Too sharp? Slow to listen and too quick to respond? Take their answers and see if you can turn them into action points.

“Likewise, the tongue is a small part of the body, but it makes great boasts. Consider what a great forest is set on fire by a small spark.” James 3:5

Sometimes I think I’m hilarious. I have moments when the non-sense is flowing, my wit is at full pelt and I’m looking for every opportunity to chip in with my
next perfectly crafted punchline. I can feel the words speeding off my tongue like a rollercoaster creating a rhythm to the conversation where each person is trying to outwit everyone else.

But you know exactly the moment it happens. When It Goes Too Far. Suddenly people aren’t laughing but staring as I realize I’ve Crossed The Line.

Ouch.

Equally there have been those times when a word of encouragement or support has affected me so deeply that I have felt transformed even in the seconds in which it has been spoken. After all it was the ‘Word’ that came alive full of grace and truth to set us free.

Our words have power. A gentle word can heal, a harsh word can destroy a relationship, a joke can stick for a lifetime. Words have the power to change how people feel about themselves, their view of the world and outlook on life. James describes the tongue as being like a fire (James 3:6).

Today, let’s start a revolutionary spark, fuelling our words with grace and truth.