Hoarders Day 17 Challenge

SPIRITUAL TIP – Comparing Read Luke 18:11-12. Pride is one result of comparing – Where do you struggle most with pride? – How has that pride impacted you?

DAILY PRAYER

Share with God where you are not content. Ask God to help you become more content in these areas.

HEALTH TIP – Fill up on colorful fruits and vegetables

Fruits and vegetables are the foundation of a healthy diet—they are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants and fiber. The antioxidants and other nutrients in fruits and vegetables help protect against certain types of cancer and other diseases. Your 17th Goal – Make fruits and vegetables should a part of every meal and your first choice for a snack—aim for a minimum of five portions each day.

HOME TIP – Make a Cleaning Schedule

If you set up a schedule, you are more likely to remember to do the cleaning, the rooms will stay cleaner, you will feel less stressed about it all, and your home will be a nicer place for you to relax in. It is a good idea to break up the major cleaning chores; don’t schedule everything for the same day. If you plan to do all your cleaning on one day, say Saturday, then something is likely to come up that prevents you from taking care of it on Saturday and you will be back at square one with a dirty house and a whole week to wait until your next “cleaning day.” Instead, make Tuesday your bathroom cleaning day, Wednesday your living room cleaning day, Thursday your kitchen cleaning day, Friday your bedroom cleaning, laundry collection, and sorting day, etc]]>